At Vitality Health & Wellness, we’ve taken the traditional sauna and turned it up a notch. Our dry steam infrared sauna combines deep, penetrating heat with rejuvenating steam to give you the ultimate wellness experience.
Dry Steam Infrared Sauna
Our services
Our Sauna
Dry Steam + Infrared: We use the Humm Drop, equipped with large rocks and thick coils that can handle lots of water—creating powerful steam you can actually feel.
Infrared Bulb: Our infrared bulb penetrates deeper than surface heat, helping you sweat faster and feel better, faster.
Hotter Than the Rest: Most infrared saunas cap at 150°F. Ours goes to 200°F—for a more intense, therapeutic session.
Benefits of Regular Sauna Use
Boosts Circulation and Supports Healthy Blood Pressure
Elevates Mood and Mental Clarity
Sauna sessions stimulate endorphins, lower stress levels, and promote a clear, refreshed mental state.
Relieves Muscle Tension and Speeds Recovery
Activates Heat Shock Proteins
High temperatures stimulate the production of heat shock proteins, which support cellular repair, immune function, and overall longevity.
Reduces Inflammation
Promotes Deep Detoxification
Aromatherapy Bonus
Add essential oils to the steam to open up your sinuses, lungs, and bronchial pathways. Perfect if you’re feeling congested or struggling with histamine-related issues.
Ready to Feel the Difference?
Come experience our upgraded sauna for yourself. Your body will thank you.
